The Veggie Hating Vegan

A Picky Eater's Journey Toward a Adopting a Plant-Based Diet and Cruelty-Free Lifestyle
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Mixed Berry with Kale Smoothie

As much as I’ve been hearing and reading about kale lately, I’ve admittedly never even tried it!  My sweetie asked me to pick some up when I went to the grocery store last night, so I decided to whip up a smoothie with it this morning.


  • 2 cups kale (loosely packed)
  • 1 cup frozen strawberries (fresh could be used as well)   
  • 1/2 cup frozen blueberries (fresh could be used as well)
  • 1 banana
  • 1 tbsp whole ground flaxseed meal
  • 1 cup almond milk
  • 2 tbsp agave nectar, Bee Free Honee, or maple syrup 


  • Toss kale, strawberries, blueberries, banana, and almond milk in a blender.  Pulse until pulverized.
  • Add flaxseed meal and agave nectar.  Blend until well combined.

I said before that the strawberry/banana/spinach green smoothie was the best I’d ever had, and that was true.  Until now!  This smoothie is absolutely delicious, and I can’t even taste a hint of the greens.  I’m so glad to have found such a tasty way to rotate my greens.  :)   

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    mmmmm! I want, and ill have!